Get Your 2019 Word

This year, rather than writing a list of what is wrong with yourself that you are determined to “fix” by the end of the year, perhaps try the “One Word” concept.  The idea is to pick one word that will be your focus for the next 12 months and keep your attention fixed on that word.  The idea being that we can change but we must remain focused to do so.

I am going to try it out. My word this year will be….drum roll please…GRATITUDE.   I want to spend my time appreciating rather than complaining.  I think focusing on being grateful for my circumstances, whether they are currently what the world deems as “positive” or “negative” is the way to go.  To help me on my journey of fostering gratitude, I will be writing down “3 good things” everyday.  They can be small things, like a great cup of coffee, to big things, like I started a blog.  It will be fun to look back over the year and remember these positive experiences.

What will your word be?  You can read about the program in the link, below:

http://myoneword.org/pick-your-word/